Every new year, without fail, there is an influx of messages and images propagated by the media that promote all the ways you can “live your best life NOW” and “get the perfect body in JUST THREE MONTHS” and so…

Every year, there is so much pressure that comes with the new year, and it's exhausting. Here are some tips for getting through the pressures of the new year: from diet culture to the impending feeling of failure when all of your resolutions don't follow through.

View Post

I had big plans for this blog. Maybe I still do. But right now, it’s just for me. Right now, it’s what I need and it’s going to be what I need it to be. That doesn’t make much sense,…

View Post